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O 5-HTP 200 mg Now Foods 120 VCaps é um suplemento alimentar de alta qualidade, desenvolvido pela renomada marca Now Foods, que se destaca pela sua eficácia e pureza. Cada frasco contém 120 cápsulas vegetarianas, cada uma oferecendo 200 mg de 5-HTP puro, um aminoácido natural que desempenha um papel fundamental na produção de serotonina no organismo. A serotonina é um neurotransmissor essencial que regula o humor, o sono e o apetite, e ao aumentar seus níveis, o 5-HTP pode contribuir significativamente para a melhoria do bem-estar emocional e mental.
Este produto é fabricado com rigorosos padrões de qualidade, isento de ingredientes artificiais, corantes, sabores e conservantes, tornando-o uma escolha segura e saudável. As cápsulas são feitas de celulose vegetal, adequadas para vegetarianos e veganos, o que amplia seu apelo entre diferentes consumidores. A conveniência de sua dosagem, com apenas uma cápsula por dia, facilita a incorporação do 5-HTP na rotina diária, permitindo que os usuários desfrutem de seus benefícios de forma prática e eficaz.
- Melhora do Humor: O 5-HTP é eficaz na elevação dos níveis de serotonina, ajudando a reduzir sintomas de depressão e ansiedade.
- Promoção de um Sono Saudável: Como precursor da melatonina, o 5-HTP auxilia na regulação do sono, melhorando sua qualidade.
- Controle do Apetite: Este suplemento pode ajudar a suprimir o apetite, sendo ideal para quem busca controlar a ingestão alimentar e auxiliar na perda de peso.
- Qualidade e Segurança: Produzido pela Now Foods, uma marca de confiança, garante um produto de alta qualidade e segurança.
- Fácil de Usar: Com cápsulas vegetarianas de fácil ingestão, o 5-HTP 200 mg é prático, exigindo apenas uma cápsula diária para usufruir de seus benefícios.
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Recomenda-se a ingestão de 1 cápsula de 5-HTP 200 mg Now Foods 120 VCaps por dia, preferencialmente durante uma refeição. É aconselhável consultar um profissional de saúde antes de iniciar qualquer regime de suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos. A dosagem adequada e a orientação profissional são essenciais para garantir a segurança e a eficácia do uso deste suplemento.
Blue_penguin –
I’ve been using 5-HTP right around 3 1/2 months for anxiety. Before I started taking it, I would have anywhere from 10-15 panic episodes a month. Since I’ve started taking 5-HTP, I maybe have 3-4 a month, if that. I won’t lie, Ativan more effective, especially at the onset of a panic attack. But taken every day, darn near eliminates the need for prescription anti anxiety meds for me personally ( obviously everyone is different) . Not only has it drastically cut the amount of panic episodes I have, but It has also cut the general anxiety I felt by at least 80, without the use of prescription drugs like Ativan and Xanax( which as everyone knows, can be addictive and habit forming, not to mention all the side effects). I take 2 200 mg pills in the morning, afternoon and before bed. I was very weary about buying this particular brand because I’ve never heard of them, not to mention all the bogus perfect reviews. I can honestly say the 5-HTP from NOW is as good as the 5-HTP sold by natrol, sundown and natures bounty, but at a much better price. The reason I gave 4 out of 5 stars is because of the size of the pills( natrol are half the size) and the fact these arint time released ( I’ve found I have to take an extra dose a day). If you’ve been having issues with anxiety and want to try something all natural, I would most definitely give 5-HTP a shot ( don’t expect it to work the first time you take it, it took about 3 days for me to really feel a difference)
Isabelsb –
For me, this is by far the most effective brand of 5-htp. Since everyone is different, I am not sure if others will experience the same, but it far exceeds Jarrow and Natrol for me. I didn’t think it would matter, but since I need a high dose and saw the 200mg at the store I thought I’d give it a shot.
In the past, 5-htp has been a challenge for me. I need quite a lot of it but generally large amounts make me very sick to my stomach. I have both tried this with food and on an empty stomach and the effect is the same for me and gastro side effects lower with food.
In general, over time 5-htp has had a positive impact on my attitude and mood, but usually I have a really great initial response that I can feel right away only to have it dull considerably in a couple of weeks. Again, it hasn’t happened. I have taken prescriptions in the past and this beats those by a million miles.
Also, I was diagnosed with fibromyalgia in my late teens and given pharma antidepressants which did nothing. I shrugged off the fibro thing and added it to the heap of diagnoses I’d started accumulating. I went along living with extreme body pain daily for over 20 years trying stuff here and there to get some relief. A couple of hours after I take this, I feel loose.
I cannot say how another body will react, how much someone else should take, etc., but for me, this has been an incredible gift, which seems crazy but is true!
Here’s hoping this is helpful for you too!
AC Outz –
This is the best stuff for depression, mood swings and mental illness period in my opinion! My doctor recommended it to me and I got off of all RX antidepressants and now take this. I have been taking 5-HTP for about a year now and love it. I actually started to laugh again and feel better and have a positive outlook. I started on 50mg and worked my way up to 200mg at night. I love that this 5-HTP also has 100mg each of glycine, taurine, inositol, & Vit.B-6, B-3/Niacin, Vit.C. I have also found that Now Foods has the best quality of 5-HTP and all supplements for that matter!! If you are depressed, have bipolar or any mental illness I would definitely give this a try!! But you MUST 1ST get OFF ALL RX antidepressants!! If you have any questions, feel free to ask me because I am happy to answer any questions you may have. Oh and I have never experienced any bad side effects from 5-HTP!! It can help some people sleep of taken at night. Depends on the person and how their sleep is to begin with:))
I will never take anything else~ ESPECIALLY NOT PRESCRIPTION ANTIDEPRESSANTS!! They do more harm than good. They actually make you worse and keep you in cycle and cause other stuff also!! Man made chemicals are the devil!!
A. Spencer –
If you find yourself tenser than usual or having trouble getting to sleep without being hung over the next day 5 htp will do the trick. They are non addictive. Since they are the 200 mg capsules instead of the 100 mg and you are not use to them you do not have to take more than one or 2. They also work as a great appetite suppressant. No matter how long you decide to take them do not take more than 3 capsules at a time. It can make you a stomach a little queezy. Generally 1 or 2 is all you need: even for the 100 mg capsule does. For those that haven’t been eating right or getting enough protein in our diets regardless of form 5 htp will help make up the difference. It is also a good mood stabilizer. I have tried many brands and have found that the NOW brand is one of the best on the market. vegetarian, gluten and soy free. IF your hesitant to spend the money on the 200 mg go with the 100 mg to start out. You don’t necessary have to take these on a daily basis. Listen to you body and you will do fine. Hope my advice help you.
P.S. when taken this as a night time supplement you will have the most pleasant color relaxing dreams. Its better than an prescription drug out on the market and is 100% percent safe.
L. Price –
I have migraines off and on since I was 7. I took a triptylene antidepressant as a preventative measure. My headaches were so bad a frequent that is I skipped a few days (forgot then on a business trip) that I would get a migraine immediately. It was very effective. But when after three years, my meds started to not be as effective, my increased my dosage. I really didn’t want that and started researching natural solutions for migraines. I came across 5-htp and decided to give it a try. I started with 50mgs 2x a day and did not see any difference. I also started weaning myself off my prescription. I eventually got up to 300mg 3x a day and was migraine free. But I felt nauseous all the time. I eventually cut it to 200mg 2x a day and that worked with no nausea. This stuff really has been a lifesaver. You will need to find the right dosage for yourself but worth the effort.