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O Withings Sleep é um revolucionário sensor de sono que se posiciona sob o seu colchão, oferecendo uma análise detalhada do seu ciclo de sono. Este dispositivo inovador é o primeiro do mundo a ser instalado de forma discreta sob o colchão, permitindo que você monitore a qualidade do seu sono sem a necessidade de dispositivos vestíveis. Com o Withings Sleep, você pode explorar as profundezas do seu padrão de sono, detectando roncos, analisando a profundidade e as interrupções do seu descanso, além de monitorar proativamente a sua frequência cardíaca.
- EXPLORE AS PROFUNDIDADES DO SEU PATRÃO DE SONO – O Sleep é o monitor de sono ultra-potente que permite detectar roncos, analisar seu sono, monitorar proativamente sua frequência cardíaca e muito mais.
- ESTREIA MUNDIAL – O Sleep é o primeiro sensor de sono sob o colchão do mundo, com recursos revolucionários.
- LEVA A UM SONO MAIS DESCANSADO – Ao analisar as fases, profundidade e interrupções do seu sono, você pode aprender mais sobre suas noites e receber conselhos sobre como melhorar seu descanso.
- ANALISE SUA SAÚDE CARDIOVASCULAR – Cada vez que seu coração bate, ele propaga uma onda mecânica pelo seu corpo, medida sistematicamente com grande precisão pelo sensor pneumático.
- DETECÇÃO DE RONCOS – O Sleep pode detectar automaticamente qualquer episódio de ronco, que pode levar a distúrbios do sono.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Monitoramento Preciso do Sono: Obtenha dados detalhados sobre a qualidade do seu sono, permitindo que você identifique padrões e melhore sua rotina noturna.
2. Detecção de Roncos: Identifique e monitore episódios de ronco, ajudando a minimizar distúrbios e melhorar a qualidade do sono.
3. Análise da Saúde Cardiovascular: Monitore sua frequência cardíaca enquanto dorme, proporcionando uma visão abrangente da sua saúde geral.
4. Conselhos Personalizados: Receba recomendações personalizadas para otimizar seu sono, com base nas análises realizadas pelo dispositivo.
5. Instalação Discreta e Confortável: O sensor é colocado sob o colchão, garantindo que você não sinta desconforto e que a monitorização ocorra de forma invisível.
1. Monitoramento Preciso do Sono: Obtenha dados detalhados sobre a qualidade do seu sono, permitindo que você identifique padrões e melhore sua rotina noturna.
2. Detecção de Roncos: Identifique e monitore episódios de ronco, ajudando a minimizar distúrbios e melhorar a qualidade do sono.
3. Análise da Saúde Cardiovascular: Monitore sua frequência cardíaca enquanto dorme, proporcionando uma visão abrangente da sua saúde geral.
4. Conselhos Personalizados: Receba recomendações personalizadas para otimizar seu sono, com base nas análises realizadas pelo dispositivo.
5. Instalação Discreta e Confortável: O sensor é colocado sob o colchão, garantindo que você não sinta desconforto e que a monitorização ocorra de forma invisível.
Sugestão de Uso:
Para utilizar o Withings Sleep, comece posicionando o sensor sob o seu colchão, na área onde você normalmente dorme. Certifique-se de que o dispositivo esteja alinhado corretamente e que não haja objetos que possam interferir na sua operação. Após a instalação, baixe o aplicativo Withings Health Mate em seu smartphone e conecte o sensor via Bluetooth. O aplicativo irá coletar e analisar os dados do seu sono, permitindo que você visualize suas estatísticas e receba recomendações personalizadas. Para melhores resultados, utilize o dispositivo todas as noites e mantenha o aplicativo atualizado para garantir que você tenha acesso às últimas funcionalidades e melhorias.
Para utilizar o Withings Sleep, comece posicionando o sensor sob o seu colchão, na área onde você normalmente dorme. Certifique-se de que o dispositivo esteja alinhado corretamente e que não haja objetos que possam interferir na sua operação. Após a instalação, baixe o aplicativo Withings Health Mate em seu smartphone e conecte o sensor via Bluetooth. O aplicativo irá coletar e analisar os dados do seu sono, permitindo que você visualize suas estatísticas e receba recomendações personalizadas. Para melhores resultados, utilize o dispositivo todas as noites e mantenha o aplicativo atualizado para garantir que você tenha acesso às últimas funcionalidades e melhorias.
Priceless Panda –
UPDATE: it stopped working after the 6th day
Overall I’m glad I have it, but it’s still not perfect/the last sleep app/device you’ll need.
Pros:
– no need to wear Apple Watch or the like to bed (with the screen randomly lighting up as you’re turning around)
– nothing to charge
– captures nap (some apps only track night sleep)
– app is easy to use, lovely user interface (much better than Apple Health), tracks other vitals imported from Apple Watch/Health
– love that I finally know whether I snore or not
Cons:
– biggest annoyance: it consistently tracks less sleep than I actually sleep. I usually wake up around 6 to go to the bathroom and come back to bed right after. This should be tracked like any interruption (I often do this around 2 or 3 am too and Withings tracks that interruption correctly). Why it can’t do that at 6am is beyond me. Consequently it also always thinks I never stay in bed after waking up, which couldn’t be further from the truth
– no option to set a wake-up alarm based on my sleep cycle stage
– second largest annoyance: it declares that my fitness level is low based on a tracked walk I did with my friend’s dog. This is very frustrating since I actually do resistance training 4-5 days a week and I’m very active the rest of the week. I’m currently purposely not doing any intense cardio work for a month, so it doesn’t rly know my fitness level. I find this super frustrating and mildly insulting.
LBR –
Wir hatten uns sehr daruf gefreut beide unsere Schlafdaten auswerten zu können. Eine bereits vorhandenen Withings Aura mit einer Matte wollten wir nun um eine 2te Matte erweitern. Die Konfiguratin mit der App funktionerte auch einwandfrei, leider scheint die App aber mit mehreren Benutzern nicht ganz klar zu kommen. Die Daten des Anderen werden nicht immer angezeigt. Die Zweite Person kann teilweise gar nicht auf dessen Schlafdaten zugreifen. Nicht unter Android und auch nicht unter IOS. Auch das Stellen des Weckers über Bluetooth ist nicht immer möglich, auch wenn man direkt daneben liegt. Schade!
Hans –
I bought this immediately after finding it. The idea of getting my sleep tracked without having to wear something was exactly what I was looking for. I watched a video review prior to buying which helped to anticipate how accurate the measurements would be. Overall, it gets my sleep patterns pretty right on, and I sleep with a partner in the bed as well as a dog sometimes.
Very impressed that they can detect sleep start and end, heart rate, and sleep depth through maybe 10″ of mattress.
LBR –
I’ve had various sleep trackers, from Sense which required a simple sensor on the pillow but sadly went out of business so their cloud stopped working, and Beddit (now owned by Apple) which is actually probably better than this but there are some caveats (it requires Bluetooth and the Beddit App open). Nokia’s efforts don’t require anything complex, the sensor goes under the mattress – I have a Simba and it’s perfect. You then get into bed and that’s it, just forget about it. It tracks heart rate and sleep quality through the night and simply uses WiFi to send this to the cloud, finally being displayed in the Nokia Health app. If you have an iPhone it can then send the sleep data (but not heart rate data) to Apple Health. Your data belongs to you, and this is important. It’s not locked away like Fitbit does.
In terms of accuracy, I find it really quite good. It senses bed time perfectly, and it can tell the difference between sitting on the bed and getting into bed. Sleep detection seems amazing, it’s not always sleep time when getting into bed, and the app reports time to fall asleep. Sleep duration, and depth are tracked also. Of course!
Detection of waking up in the morning is good, but it can be a bit hit and miss with getting up time. I do like to laze in bed some days, which probably confuses it. It’s not quite as good as time to sleep detection, but it’s still great – but again there is nothing to do. Just get up and it’s done. It cannot be more simple.
All in all, this is highly recommended. It’s excellent value for money.
Carl –
I’ve been getting into tracking my and my families health as we get older. Devices from Withings/Nokia all seem to feed right into Apple Health so I’ve been one by one picking them up. They are all Wifi + Bluetooth enabled making for an easy setup and easy use. Easier, more reliable, and often cheaper than Fitbit devices I’ve used.
I typically sleep hot, light, and tend to thrash in my sleep. While I am not fully awake during these times I can tell I am not sleeping great. Having data from this device is helpful to cross reference with other happenings of the day. Did I exercise, when did I actually go to sleep, what and when did I eat, etc. I hope to use this device for data collection to create more full picture to help diagnose and maybe finally, for once, get a decent restful sleep.
This unit only works for one person, so you will need two if you have more than one person in bed. I suspect kids and animals might mess this up too? Not entirely sure but the data has been helpful for me thus far. The device itself is also super clean, fitting nicely into your home with a soft finish, USB power, and a neutral heather gray color. That said I’ve wired it so you can see anything, but I can appreciate a good looking device.
Priceless Panda –
Great product it’s not atomic accurate but it’s great for home use and as close as possible with measuring all stages of your sleep. 4 starts unfortunately because it’s not Alexa compatible unfortunately. It was in the past but skill was removed from Alexa store. When it becomes again available I’ll change to 5 stars. All in all it’s great product and works good.
Mr. Henry Blackman –
Excelente medidor de la calidad del sueño. Recomiendo ampliamente este producto y revisar los demás que ofrece Nokia/Withings. Yo tengo la báscula, el medidor de presión, el termómetro y este dispositivo de medición del sueño y puedo contar que son unos excelentes dispositivos.
Bojan –
📦 Packaging :
Le capteur est livré dans un packaging de qualité, très bien protégé. Le capteur est assez simple, légèrement plus épais, je dirais environ un centimètre d’épaisseur, du côté du câble USB. Le câble est tressé et semble solide. A noter que deux adaptateurs secteur sont fournis, une prise européenne et une prise anglaise.
⚙️ Installation :
L’installation est simple en quelques pas et nécessite un smartphone et la création d’un compte. Une calibration automatique du capteur est effectuée après la première connexion.
📊 En pratique :
J’ai installé le capteur directement sur des lattes (donc pas tout à fait à plat), en dessous d’un matelas de 30cm d’épaisseur. J’ai configuré l’IFTTT (très facile) avec mes ampoules connectées Yeelight, tout s’éteint quand je me couche et s’allume quand je me lève, c’est parfait !
Après plusieurs semaines d’utilisation, aucun problème. L’épaisseur du matelas ne pose pas de problème, pas plus que l’installation sur les lattes.
Le capteur perd une étoile sur une situation plutôt courante… Vous lisez ou regardez la télé au lit ? Pas de chance. Le capteur mettra toujours ça sur le compte “temps à vous endormir”. Cette mesure ne sera donc jamais fiable, sauf si vraiment vous vous couchez directement pour dormir. Idem pour la mesure « levé en ». Je suis d’accord, le réveil n’est pas le moment pour vérifier ses mails. Mais je suis sûr de ne pas être le seul dans ce cas. Ce qui serait sympa serait de pouvoir sélectionner uniquement les paramètres que nous voudrions voir évalués.
✔️ Points positifs :
– Fonctionne bien même avec un matelas épais ou sur des lattes
– Discret
– Mise en œuvre facile
❌ Points négatifs :
– Interdit de lire au lit ! 🙂
📝 En conclusion :
Malgré le fait qu’il n’est pas possible de détecter quand vous lisez (ou autre !) au lit, le capteur fonctionne bien malgré le fait qu’il ait été posé directement sur des lattes et sous un matelas d’une trentaine de centimètres d’épaisseur. L’application est bien détaillée et simple d’utilisation.
Mark Twain –
Ok, I do not ordinarily write reviews unless I am very impressed and this sleeping mat really impressed me. I have tried a variety of sleeping mats/sensors in the past and the single biggest problem with them all (other than this one) is that they require you to use your phone to record the sleeping data. With other mats, you need to remember to open an app on the phone and you need to store all the data on your phone, which gets very annoying after a short while. Not with this mat, the sleeping mat communicates with Withings directly over wifi and all your sleeping data is stored on their website. Your phone is just used to view the data whenever you want, you can delete the withing app from your phone and it will not erase the data. The other important thing about a sleeping sensor is the accuracy, a sleeping mat/sensor is no good if it is not accurate, and this one is meeting my accuracy standards. You do need to be careful where to put the sensor (they say under the sternum) but once you do that, then you don’t need to worry about placement ever again, or even need to think about the sensor ever again. It just records your sleep every day without you ever having to think about it. This point is not to be under estimated, I have 10 years of daily weight data stored on the Withings website, because I use their weighing scale. And no, I am not giving them 5 stars just because I own their weighing scale, I would simply not bother writing a review if I was not truly impressed with the product. I am going to come back and update this review after 1 year, the true value of a good sleeping sensor is in being able to consistently produce a good measurement every day.
Update after 1 month:
1. Robust: I have used it for a little bit less than 1 month now, and I have a reading from every day. This is a first for me, my previous sleeping sensors never made it so far.
2. Accuracy: Accuracy is not super good but not super bad either. If you lie still in bed and do not move, this sensor will put you down as “REM”, and the other deeper sleep settings can be fooled too. I think i have to leave the bed or sit upright for it to think that i am awake, otherwise it thinks that i am asleep. If the sensor is able to measure my heartrate and i don’t move much, it has me down as asleep. Not complaining to be honest, I am not sure how much better someone else can do either.
3. Speedy reading: Typically i get the results as soon as i get out of bed, within 5 mins. On a few occasions, it has take longer. Sometimes as long as 6 hours. I think the sensor tries to connect to the website, if it is not able to connect, waits for a few hours before retrying. Not sure exactly what happens in the few instances. But I have always managed to finally get a reading from the previous night, even with those delayed instances. I see a lot of negative reviews and I feel that this could be a cause of concern. When you don’t see the results right away, you get nervous that the sensor could be broken.
4. Five Stars: Yes, I still give this product 5 stars despite everything. Competitors take note, this is the first time that a sleeping sensor has been able to track my sleep for as long as a month, and the data is stored safely in Withings website. I don’t think any other sleeping sensor competitor can say they do as good a job, including the mighty Apple. I am afraid that making a good sleeping sensor is so hard, that people might simply think it is not worth the effort.