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NOW Foods Sports Nutrition, Beta-Alanine 750 mg, é um suplemento alimentar de alta qualidade, desenvolvido especialmente para atletas e entusiastas do fitness que buscam maximizar seu desempenho. Cada cápsula contém 750 mg de beta-alanina, um aminoácido essencial que desempenha um papel crucial na produção de carnosina, uma substância que ajuda a tamponar a acidez muscular durante exercícios intensos. Isso resulta em uma significativa redução da fadiga muscular, permitindo que você treine por períodos mais longos e com maior intensidade. Com 120 cápsulas vegetais por frasco, este produto é uma solução prática e eficaz para quem deseja elevar seu nível de resistência e performance.
Os produtos da NOW Foods são amplamente testados para garantir pureza e eficácia, e a Beta-Alanine 750 mg não é exceção. Com cápsulas veganas, este suplemento é ideal para aqueles que seguem dietas vegetarianas ou veganas, assegurando que não há ingredientes de origem animal. A qualidade do produto é respaldada pela certificação GMP (Good Manufacturing Practices), que garante que todos os processos de fabricação são rigorosamente controlados. Desde 1968, a NOW Foods, uma empresa familiar americana, tem se comprometido com a qualidade e a confiança dos consumidores, oferecendo produtos que realmente fazem a diferença.
- 1. Aumento da resistência: A beta-alanina ajuda a prolongar a capacidade de treino, permitindo que você se exercite por mais tempo.
- 2. Retardo da fadiga muscular: A suplementação com beta-alanina reduz a sensação de cansaço, melhorando a performance em atividades intensas.
- 3. Fórmula vegana: Ideal para veganos e vegetarianos, sem ingredientes de origem animal.
- 4. Testado e confiável: Produtos da NOW Foods são rigorosamente testados, garantindo a pureza e eficácia do suplemento.
- 5. Compromisso com a qualidade: A certificação GMP assegura que o produto é fabricado sob padrões rigorosos de qualidade e segurança.
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Para obter os melhores resultados com a Beta-Alanine 750 mg, recomenda-se a ingestão de 3 cápsulas com água ou sua bebida esportiva favorita da NOW Sports, até 2-3 vezes ao dia, respeitando um intervalo de duas horas entre as doses. É importante seguir as instruções de uso e consultar um profissional de saúde antes de iniciar qualquer regime de suplementação, garantindo assim a segurança e a eficácia do produto em sua rotina de treinos.
Ana Maria –
As an active woman who loves to run and enjoys strength training, Beta-alanine is a supplement I like to add in my stack when I want extra energy and endurance. I purchased many products from NOW Foods (both the regular and the Sports line) and I’m always satisfied by the quality.
As a small athletic female (5’5”, 110-120lbs) I can only take 1 capsule before a really hard workout or a long run. This stuff is strong enough to give me a big rush in just 15-20 minutes. I can really feel the jitters and rush; if it’s not an intense enough workout I definitely get some skull pressure from the rush going to my head instead of the muscles (and I noticed in reviews many mentioned headaches). The effects last for 1-1.5 hours, with the tingling getting less noticeable as I workout.
The tingling doesn’t subsides once I take it over a long period, I just got used to it. It’s not uncomfortable or bad, just strange, especially if you are not used to taking similar supplements.
Maybe I’m exaggerating a little, but I feel like 3 capsules would kill me; so I highly recommend starting with a low dosage and increasing it only if you feel safe (especially if you are a small person like me).
Personally I found that taking it along theanine helps keeping the rush, jitters and tingling down. I would be actually afraid to combine it with caffeine or other stimulants.
For me it helps with muscle fatigue during and immediately after the workout, but I would still feel the muscle burn/fatigue next day if I overdo it.
The pills are regular sized, maybe a little on the slightly bigger size, easy to take (but I don’t have issue with larger pills usually), don’t caused me stomach issues.
Daniel Rice –
Great product
Ana Maria –
Not many supplements that are a game changer, but this is one of them on par with crayons or caffeine. The effect on my recovery/stress as measured by my Garmin are huge.
I do recommend starting out with 1 and increasing to 2. I get the skin tingles at 2 so that means my body is probably processing as much as it possibly can. I love the way I feel though, the tingles have grown on me. I take 2 in the am and 2 in the pm.
Otto reyna –
I have a mixed opinion about this product. I will say this: it works. Now with that said, I forsure would recommend you do your homework before using it. Make sure you dont mix with any other supplements that may already have Beta Alanine in it. I think this is what happened to me. I never took the full dose as I was very lightheaded and nauseous from taking only 1-2 pills before a workout. I tried to experiment after one day, I squated and nearly blacked out after I finished my set. I tried to use it with preworkout and without. I found that with preworkout (I was using MusclePharm assault), you might aswell say goodbye to your bowels and your workout. Without preworkout, things were more bearable but still, I would feel completely different while taking these pills. Also, I dont know if anyone else mentioned this but I also noticed some serious stiffness is my scrotum after taking these pills, another cause for caution. It definitely does the job of making you push farther and longer and feel less fatigue however. I would just recommend to use with serious caution, I had never had tunnel vision while lifting… until I took this stuff.
Natalie –
This is my go to supplement. More energy and less fatigue. After I work in the yard I take Beta to get rid of my back pain. The GNC brand works way better. I bought three bottles of the NOW beta from Amazon, but the GNC brand works two to three times better than the NOW product. With the GNC brand the pain and soreness goes away 80% or more within an hour, the NOW doesn’t even come close, if any relief at all. I’m just going to drive to GNC for my beta after I use up these three bottles.
Carolina –
これって話題になってる５－ＡＬＡかなー？
koogz –
This product has been great for an added boost to my Jiu Jitsu training sessions. This helps me push myself longer and not fatigue during long rounds. Definitely will continue to use
Otty –
This is a great Beta Alanine Supplement, and this will be my second time purchasing this brand. It’s a great price and quality.
I used to get a horrible burning sensation early on, in my leg routine. Unbearable. Now, no pun, I hardly get it at all, and can increase the length and intensity of my workouts. I wish I knew about this sooner. My legs are growing more than ever because I can push harder.
Don’t let the 1 star reviews deter you. They have no idea what they are talking about, and left me wondering why they initially purchased it, and if they even exercise?
Work your way up to 2-3 grams pre-workout.
I take it 30 minutes before exercise. It gives me the tell-tale tingles, which starts my countdown to working out.
Josh –
Thank you. Everything is good
JAB –
Muy recomendable y sus efectos se notan de inmediato.